A "stick check" is a defensive tactic in hockey. It involves a defender using his stick to check an attacking player in order to disrupt their possession of the puck. The defender usually attempts to lift or poke the player's stick in order to knock the puck away, while also keeping the defender's body between the attacking player and the net. It is a skill that requires practice and can be both effective and dangerous. Stick checks can lead to penalties if done in a dangerous or illegal manner, so it is important for players to understand the rules and practice the technique properly.
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